Kindness is Kind.Read More
Kindness is Magic...Read More
April. Kindness. ESMÉ OFFICIALRead More
ESMÉ Beauty Professionals…Read More
I saw a ROBIN !Read More
Care About Your Skin CareRead More
If you are seriously serious about this whole self-love thing, I seriously suggest reading Year of YES, by Shonda Rhimes. She is the creator of Grey’s Anatomy and many other brilliant shows. She made up the word Badassery and...Read More
LOVE LOVE LOVE
So, on Valentines Day, you either went for dinner or you did not. You either got flowers or you did not. Maybe there was was chocolate involved, maybe not...Read More
It is ESME ́ Official Self-Love Month. So what doesIT even freaking mean?
It means the Rules (with a slight tweak) from the December postings.
The Rules...Read More
Happy (SELF) Love Month!! It’s ESMÉ Official!!! We declare February to be SELF-LOVE MONTH!
At Esmé Beauty and Floral we are HUGE supporters of Self-Love. We believe in shamelessly treating yo-self and always being your own biggest fan. It's why we do what we do...
How we take in the world around us is so often expressed by the look in our eyes. Your eyes see and say so much. The tender skin around your eyes needs gentle care and attention and will always benefit from some extra-rich moisturizer (regardless of your age)...Read More
Our adult human bodies are comprised of (at least) 50% - 60 % water. [*Dr. Jeffrey Utz, Neuroscience, pediatrics, Allegheny University*]. In the cold weather it is easy to trick ourselves into hydrating less because we just don’t feel as thirsty...Read More
Apparently the relative humidity of Calgary is less than that of the Sahara Desert, which actually means that Calgary is sometimes drier that the Sahara Desert. Add that to winter temperatures in the -20’s and -30’s PLUS a potential wind-chill factor taking it close to the -40’s...Read More
Make a decision about the direction you want to take your life in this year. Look toward that. If the choices that worked in the past are supporting you in creating your kick-ass life, keep making them. Tweak as you go along. If not, make new choices instead of attempting to fix...Read More
Happy Winter Solstice, the shortest day of the year. The moment of the Winter Solstice happens at the same instant for all of us; when you acknowledge or experience it depends on your time zone and/or you. COOL. COOL. COOL...Read More
Every December I take time to honour my last year life (2017 this time) and take an active part in creating the next version (2018 woo hoo) . This requires some introspection and note taking/writing and it is fun, illuminating and well worth the effort...Read More